10 self-help tips to stop smoking
The addition to smoking is vey hard to reduce but it doesn't mean impossible. If you are trying to quit smoking then, here are some self help tips which help…
Tips to Avoid Liver Damage From Hepatitis
We all know that Hepatitis is the infection on liver, which is a important organ in our body. If you didn't treat the disease on time and with proper medication…
10 Foods That Repair Liver
The liver is avital organ in our body, because it is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates bile, which…
10 Exercises for People With Diabetes
Exercise is the best way to maintain our health. It also help to balance your diabetes level. Among adults with type 2 diabetes, having a body mass index of over…
Lose Weight Fast in 3 Simple Steps
There are lots of tips and method to lose weight, many of them may be we tried already, if toy still not got the result you wished, just try this…
Everything You Need to Know About Lung Cancer
Cancer is a disease in which cells in the body grow out of control. When cancer starts in the lungs, it is called lung cancer, or we can say lung…
Idiopathic Pulmonary fibrosis – Symptoms and Causes
Idiopathic pulmonary fibrosis (IPF) is a type of lung disease that results in scarring (fibrosis) of the lungs for an unknown reason. Over time, the scarring gets worse and it…
Best Diet for Gout: What to Eat, What to Avoid
Gout is a type of arthritis that involves sudden pain, tenderness, redness, and inflammation, that happens when too much uric acid builds up and forms crystals in your joints. Your body makes…
Kidney Cancer – Symptoms, Causes And Prevention
Kidney cancer is a type of cancer that starts in the kidney. Cancer starts when cells in the body begin to grow out of control. Your kidneys are two bean-shaped…
3 Breathing Exercises to Increase Lung Capacity
Lungs are one of the vital organ in our body. The breathing process is carried out through our lungs. Our lungs capacity is measured by the total amount of air…
7 Health and Nutrition Benefits of Potatoes
Potatoes the root vegetable is one of the staple food in many households. Usually potatoes are said to be starch and fat. But there are some nutritional benefits of potatoes…
HIV – Diet and Nutrition
There is no proper diet plan for HIV, but if you follow a diet plan which will improve your overall health it will manage all health disease. The HIV -…