Indoor Activities to do in Quarantine
This quarantine time make us very frustrated, may be in the initial days it was fine, we get more time to spent with our family, it was fun. But we…
Effective Ways to Lower Your Blood Pressure
Blood pressure is a common in many people especially aged peoples, but it is also a dangerous condition that can damage your heart. If left uncontrolled, high blood pressure raises…
10 Health Benefits of Music
We all love music and it have numerous magical health benefits also. Our brains actually have different pathways for processing different parts of music including pitch, melody, rhythm, and tempo.…
Boosting your Immune System Against Corona virus
The covid-19 or corona virus spreading all over the worlds, whole world is fighting it together. Although there is no vaccination available so far, the best way to fight this…
10 Reasons Why Good Sleep Is Important
Lack of sleep is common problem in many, it will effects your mood and working. Sleep deprivation can also have profound consequences on your physical health. A good night’s sleep…