Depression – All You Need To Know
Depression is classified as a mood disorder, that involves a persistent feeling of sadness and loss of interest. Studies shows that millions of peoples is suffering depression. We can say…
10 Health Benefits of Music
We all love music and it have numerous magical health benefits also. Our brains actually have different pathways for processing different parts of music including pitch, melody, rhythm, and tempo.…
10 Best Ways to Relieve Stress
Now stress becomes part of our life, working stress is one of the factors which affects our mental and physical health. There are countless techniques for managing stress. Yoga, mindfulness…
Alcohol and Your Health – Healthy Body
The main psychoactive ingredient in alcoholic beverages is ethanol, this makes you drunk. Alcohol is one of the most popular psychoactive substances in the world. It can have powerful effects…
10 Reasons Why Good Sleep Is Important
Lack of sleep is common problem in many, it will effects your mood and working. Sleep deprivation can also have profound consequences on your physical health. A good night’s sleep…
5 Ways to Overcome Depression -Happy Life
Depression is a medical condition, not laziness, it drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Living with…