How Yoga Improve Mental Health
Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. Most people…
Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. Most people…
Gout is a type of arthritis that involves sudden pain, tenderness, redness, and inflammation, that happens when too much uric acid builds up and forms crystals in your joints. Your body makes…
Workplace stress can occur when there is a mismatch between the requirements of the role, your capabilities and resources and supports available. Everyone knows what stress feels like and we've…
Getting the right fuel enables the body to work more efficiently.It is only possible if your digestion is proper. For this you have to follow a healthy diet with the…
Cancer is the one of the disease or health injection that become common in the world and suffer billions of people. As we know there is numerous type of cancers,…
Blood pressure is a common in many people especially aged peoples, but it is also a dangerous condition that can damage your heart. If left uncontrolled, high blood pressure raises…